Talking to friends and clients, there seems to have been a trend of many people losing their way, spiritually, over the last few years, especially during the lockdown period.
It is very difficult to keep one’s faith in ‘The Powers That Be’ or ‘Upstairs’ as I like to call them, when we are anxious, fearful and worried not just for ourselves but also our loved ones.
The virus touched everyone, and it does matter how robust that you think you are. A dark cloud enveloped the Earth, and it affected us all, some mentally, some physically and others spiritually.
Many people are still afraid to leave their homes, whether through a lack of confidence, agoraphobia, or fear, that developed during lockdown.
So, now is the time for us to defrag our conscious and subconscious minds, to allow the Universal energies to flow through us once again. For us, to start walking along our true pathway without fear or reproach.
How do we do this?
Start with a simple meditation, there are many to choose from on YouTube, I have always liked The Honest Guys (www.youtube.com/watch?v=J7Rtle_RLa8).
Try to do this at the same time each day, and if possible, in the same place. It doesn’t have to take you hours, take your time and enjoy allowing the mind to relax and release any tension, worries and stress.
Then when you feel ready to try something a little longer, please log onto my website (click here) where you can download a pdf version of my unique meditation as well as the audio file. It is free, just follow the instructions.
It helps to clear and repair your Auric field of any tears that may have been caused by the worry and trauma of life in general and then working at a cellular level, to help restore the homeostasis of your body.
I do hope that you find it beneficial. Feedback is always welcome.
With my best wishes
Adrian
