Have you ever wondered how Master Healers work? Adrian shares four of his own daily healing practices with you; psychic protection, tuning in, closing down and soul rescue. These practices have developed with his many years of healing, resulting in concise and beautiful flowing mantras. In addition, these healing practices can be used in conjunction with Heal Your Home and Spirit & Earth Courses. These practices will keep you safe.

A unique meditation to help cleanse your Aura and bring healing to your cells. Sit quietly and take three deep breaths, let the thoughts of the day start to disappear, see the worries and concerns being pulled out of you and dispersed into the Universe. Feel your breath; firstly, the in breath then the out breath, start to take a few deeper breaths, become aware of your body and its reaction to your breathing. Now send your love to Mother Earth, feel yourself connecting with Her, roots growing out of your feet moving down to the centre of the planet, wrapping around a crystal of your choice. This not only grounds you but roots your physical body in place.