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You don’t go outside without a coat on when it’s raining, the same rule should apply to psychic protection. In this exercise Adrian explains each step to be undertaken, to ensure that you are fully protected. Keep safe, and get in the daily habit of using this form of psychic protection. Surround yourself with beautiful colours and the power of the Divine.
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A unique meditation to help cleanse your Aura and bring healing to your cells. Sit quietly and take three deep breaths, let the thoughts of the day start to disappear, see the worries and concerns being pulled out of you and dispersed into the Universe. Feel your breath; firstly, the in breath then the out breath, start to take a few deeper breaths, become aware of your body and its reaction to your breathing. Now send your love to Mother Earth, feel yourself connecting with Her, roots growing out of your feet moving down to the centre of the planet, wrapping around a crystal of your choice. This not only grounds you but roots your physical body in place.
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The download includes the following presentations: Dreams & Memories of Wessex by Kate Smart Flower Essence by Amy Murphy-Watts Holy Sites and Sacred Spaces by Adrian Incledon-Webber Raising Energies using the Four Elements for Earth Healing by Melanie Lorien The Stories of Our Lives by Tim Walter Communicating with, and healing Animals and pets - Shelly Manser